TRANSFORM by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strength.

Latest Release

TRANSFORM Vol. 8

$49.95


Is a 30-minute focus on your foundation - the core. Create stability from the AXIS, the middle of your body, the basis of all movement, then layer on mobility, strength and power. Move like never before, beginning from the core, and reach farther than you thought possible.

Latest Release

AXIS Vol. 9

$39.95


RIP is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and body weight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.

Latest Release

RIP Vol. 26

$49.95


Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

Latest Release

RIP 30 - Vol. 26

$39.95


REVOLUTION is a cycling program that brings the outdoor ride - inside. Interval-based cadence training takes your classes through sprints, hills, and mountains, to achieve results and personal goals.

Latest Release

Revolution Vol. 26

$49.95


Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all your need. Join the Revolution!

Latest Release

Revolution 30 - Vol. 26

$39.95


WAR is an exhilarating total body workout where a fusion of martial arts meets chart-topping music. Learn how to punch effectively, kick safely, and perform hooks and uppercuts like the pros.

Latest Release

WAR Vol. 22

$49.95


WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all they need to improve their cardiovascular strength and endurance.

Latest Release

WAR 30 - Vol. 22

$39.95


BOOT is a fusion of cardio, strength, balance and flexibility. Featuring exercises that work the entire body. Discover how to effectively teach a boot camp class in the gym, outdoor or home environment.

Latest Release

BOOT Vol. 20

$49.95


POWER STEP features functional athletic training and incorporates a platform for cardio, power, strength, balance, and agility training. The athletic choreography will have an immediate impact that will ignite your passion for teaching.

Latest Release

POWER STEP Vol. 22

$49.95


Functional, athletic and time efficient training is yours in POWER STEP 30.  Cardio, strength, balance and agility improve through multi-plane patterns, on the floor and step, as a means to give your participants all they need in the time they have. Learn how to create physiologically sound classes with motivating music and choreography, developed for the human kinetic chain.

Latest Release

POWER STEP 30 - Vol. 22

$39.95